While your period may put a damper on some of your activities it doesn’t have to get in the way of everything. OB-GYNs often hear women asking whether it’s okay to have sex while on their period. The simple answer is that sex is completely fine during this time of the month. Of course, there is a lot more that goes into it. Find out everything you need to know about having sex while on your period to decide whether this is the right decision for you.
The first thing to consider is how comfortable you feel with having sex while on your period. It’s completely natural and completely safe, but some women are concerned that they might feel a bit self-conscious or that they may ruin the sheets. If you are concerned about getting blood on your bedding, you can always place a towel down, or opt for another location such as the shower that won’t have you worried that you may have to throw out your nice new sheets.
One benefit to having sex while on your period is that menstruation can often act as a lubricant, which can make the act more pleasurable for everyone. Plus, with the elevation of hormones such as estrogen and testosterone, you may find yourself more sexually charged and more easily aroused, which can be a major plus. If you also find that you easily experience dryness during sex then having sex while on your period may actually improve the situation. It’s even believed that orgasms can help with menstrual cramps.
Of course, there are two other things to consider before you get down to business. The first thing you’ll want to do is discuss this with your partner to make sure that everyone is comfortable with the idea of having sex while on your period. By making sure that your partner is completely comfortable with the situation you negate any negative thoughts or concerns you may have during sex.
The second thing to consider is that many women hear that they can’t get pregnant during their period so they opt to have sex without a condom. It’s important that you talk to your gynecologist about the risks involved in not using a condom. Besides the risk of contracting STDs, there is also still a possibility that you could get pregnant. For some women, their ovulation overlaps with their menstruation. If you aren’t taking birth control then you’ll want to wear protection even during this time of the month.
If you have questions about your sexual health, menstruation or other women’s health issues, your OBGYN is here to help. There is no question too embarrassing or awkward. We are here to make sure you get the answers you need to lead a healthy life.