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Posts for category: Women's Health Care

By Associates in Women's Health
March 06, 2019
Tags: Fibroids  

Affecting over 80 percent of women by the time they reach age 50, fibroids are abnormal uterine growths that can cause great discomfort, heavy periods, and abdominal pain. Luckily, there is a number of treatment options available to the millions of women who suffer from this condition. Read on to learn more about fibroids and how your local OBGYN can help ease your symptoms!

Fibroid Background

As mentioned above fibroids are typically non-cancerous tumors that develop within the uterine line. Although it is officially unclear on what exactly causes them to grow, experts generally agree that fibroid growth is influenced by a few factors, including hormone production, family history, a history of pregnancy, and being overweight.

While some people with fibroids report feeling no effect from their presence, other women report a range of different symptoms, such as:

  • Heavy and extended menstrual flow

  • Trouble conceiving

  • Pelvis and lower back pain

  • Frequent urination

  • Painful intercourse

  • Abdomen swelling

If you suspect that you may have fibroids, schedule an appointment with your local OBGYN to undergo a pelvic exam.

Treatment Options

Once your gynecologist has discovered the presence of fibroids, a specific treatment plan can be crafted specifically for you based on your age, your fibroid size, and the overall status of your health. Some possibilities for mild fibroids include:

  • Acupuncture

  • Yoga

  • Massage

  • Applying heat to the areas that are experiencing cramps

  • Losing weight, if you are overweight

  • Dietary changes, such as avoiding meat and high-calorie foods

For more serious cases, hormone regulating medications such as Lupron will cause your estrogen to drop, and thus cause menstrual cessation and fibroid shrinkage. If a patient’s fibroids are very large, a hysterectomy may even be in order.

Concerned? Give Us a Call!

If you suspect that you may have fibroids, don’t wait for the condition to get worse—contact your local gynecologist to seek relief and boost your health!

By Associates in Women's Health
February 14, 2019
Tags: Pap smear  

Why are Pap Smears Necessary?

If you are age 21 or older, you may be asked to get a pap smear. It’s also called a pap test, and it’s a common procedure used to test for cervical cancer in women. It is a routine procedure performed in the office during which cells are collected from your cervix.

Cervical cancer is a serious condition which often has no symptoms initially, until it’s in the later stages. A pap smear is a vital tool in detecting cervical cancer in the early stages, when treatment outcomes are much better. A pap smear can also find changes in your cervical cells which may indicate cancer developing at some point in the future.

When you reach age 21 or older, your doctor may recommend a pap test, usually performed along with a pelvic examination. In some cases, the pap test is combined with an HPV (human papillomavirus) which is a sexually transmitted condition known to cause cervical cancer.

The pap smear recommendations for healthy women are:

  • The first pap smear at age 21
  • A pap smear every 3 years if you are ages 21 to 65
  • A pap smear every 5 years if combined with an HPV test and you are age 30 or older

Having more frequent pap smears may be indicated if you have risk factors, including:

  • An HIV infection
  • An abnormal pap smear showing precancerous cells
  • A history of smoking
  • A weakened immune system due to organ transplant, chemotherapy, or corticosteroid use

To get ready for a pap smear, there are certain guidelines you should follow. Remember to:

  • Avoid having sexual intercourse, using a douche, or any vaginal medications or spermicidal products including foams, creams, or gels for at least 2 days before your test.
  • Avoid scheduling a pap smear during your menstrual period

A pap smear is a necessary part of protecting women’s health. The test is important because it is the only definitive way to diagnose cervical cancer in the early stages. Early diagnosis is critical to early treatment, which can lead to a better outcome for you.

By Associates in Women's Health
December 07, 2018
Tags: Pap smear  

The Importance of a Pap Smear

A pap smear, also known as a Pap test or cervical smear, is a routine procedure done at your gynecologist’s office to detect any irregularities in and on the cervix. The name comes from an abbreviation of the inventor’s name, Greek doctor Georgios Papanikolaou, and this test has been performed since 1923. It is currently the most common form of cervical screening in the United States.

What Are Pap Smears?

Pap smears are procedures done in-office and are performed by a doctor on an exam table. The vaginal opening is expanded with a tool called a speculum, and cells are then collected from the outside of the cervix using a tool called a spatula, which is very different from the one you may have in your kitchen. This procedure only takes a few minutes, and is very important for female health. Some patients report mild cramping during or immediately after the test, but it is usually very brief.

The collected cells are transferred to a glass slide and are examined under a microscope. The reason for this test is to identify any pre-cancerous conditions, most of which are caused by the human papillomavirus (HPV). These results can usually be used to diagnose other cervical problems and can take a week or two to come back.

A Pap smear is recommended for women to get every three years starting at age 21 until 65, barring any pre-existing conditions or any atypical results; those cases may call for more frequent testing. Regular Pap smears can reduce fatalities caused by cervical cancer very significantly, granted that patients with abnormal results follow their doctors’ treatment recommendations.

Be sure to stay up to date with your Pap smears and call your gynecologist with any questions!

By Associates in Women's Health
August 30, 2018

As you might imagine, women’s bones are smaller than men’s, which puts women at a risk for developing osteoporosis, a chronic condition that causes a loss of bone density and can leave women prone to fractures. According to the National Osteoporosis Foundation, 80 percent of Americans with osteoporosis are women and half of women over the age of 50 will break a bone due to osteoporosis.

Why does osteoporosis mostly affect women? During childbearing years, your body produces estrogen, a hormone that is not only implemental in your reproductive and sexual health but also serves to protect your bones; however, as women approach menopause their estrogen production decreases drastically, which makes women prone to fractured and broken bones.

Fortunately, your gynecologist and women’s health team are instrumental in the prevention, diagnosis, and treatment of osteoporosis. Bone density is influenced by many factors including hormone levels, lifestyle, nutrition, medications, health problems, and genetics. Common risk factors include:

  • Family history
  • History of broken bones/fractures
  • Poor nutrition
  • Smoking
  • Heavy alcohol consumption
  • Lack of calcium or other vitamins in your diet
  • Sedentary lifestyle
  • Dementia
  • Low body mass index (BMI) and weight

The good news about osteoporosis is that it can be prevented through proper screenings and medications/therapies used to slow the progress of osteoporosis. Your initial screening will provide the information you need to help you and your gynecological team make an informed decision about the type of treatment options available to you. An X-ray is the most common diagnostic tool for checking the density level of your bones.

Getting an osteoporosis screening is highly recommended for all postmenopausal women (women 65 years old or older). If a woman is at an increased risk of developing osteoporosis, she may want to consider getting screened even earlier.

Osteoporosis treatment will include lifestyle changes along with medications/treatments. Simple everyday measures you can take to lessen your chances of bone fractures include:

  • Making sure you get enough Vitamin D and calcium in your diet
  • Reducing alcohol consumption
  • Exercise regularly (include both cardio and strength training)
  • Quit smoking

There are also a variety of different prescription medications on the market (also known as bisphosphonates) that can aid in preventing bone loss. Along with medications, your gynecologist may also recommend hormone replacement therapy (HRT), which will supply your body with the estrogen it needs to both prevent and treat osteoporosis.

By Associates in Women's Health
August 15, 2017

Find out why visiting your OBGYN every year is crucial to your health.

We all lead busy lives. Between picking kids up from school, juggling work and the family schedule and putting food on the table, it’s no wonder that it might be challenging to schedule your next haircut let alone a doctor’s appointment. But if you aren’t keeping up with your annual gynecological visit find out why you should make this a top priority.

The long and short of it is that these annual gynecological exams can save lives. Sure, they aren’t the most comfortable exams, but they could protect you from breast, cervical and ovarian cancer. Most of these cancers don’t display outward symptoms right away, so the only way to actually detect them is through these annual exams.

By avoiding these yearly exams you run the risk of infections, undiagnosed health conditions and even unintentional pregnancies. By coming in to see your OBGYN every year you can reduce your risk.

When should women start getting annual evaluations?

By the time a woman reaches 21 years old they should start coming in yearly for these exams. Of course, if a woman becomes sexually active at an earlier age, she should start coming in sooner.

Why are some other reasons why I should visit my gynecologist?

Beside the obvious health benefits there are so many other things that your gynecologist can do for you and your health. We can discuss menstrual issues, determine the cause of your abdominal pain and discuss different birth control options.

What do annual exams involve?

When you come into the office, you can expect that we will discuss your medical history before we perform a routine physical exam. We want to find out as much about your family history, past hospitalizations and health problems, as well as any symptoms you may be experiencing.

Then we will perform a physical exam to check the health of your uterus and ovaries. A Pap smear may also be performed (about every three years), in which we collect a few cells from the cervix to check for the presence of cancerous cells. This test is the best way to detect cervical cancer early on when it’s much easier to treat.

As you can see, visiting your gynecologist once a year is vital to good health. Preventive care is the best way to detect issues early on when they are much easier to treat. These visits will provide you with the care and piece of mind you need to continue leading a healthy life.



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