My Blog

By Associates in Women's Health
November 01, 2018
Category: OBGYN
Tags: Birth Control   IUD   Diaphragm  

Choosing the right birth control to suit your needs and lifestyle is a very important and personal decision that you will have to consider if you are sexually active and do not want to get pregnant. During this time it’s important to have an OBGYN that you can turn to not just for proper checkups and health care, but also to present you with the different birth control options available to you so that you can make an informed decision about your sexual health.

Birth control falls into two categories: Hormonal and non-hormonal. While this may certainly be a factor in the decision-making process there are also other factors and benefits that some birth control may offer that may make it more ideal for you than others. For example, there are some forms of birth control that can improve cramping and other PMS symptoms, while other birth control options are easy to use and don’t require you to take them at the same time each day. These are all things to consider when it comes to choosing the proper birth control for you.

There are approximately 12 different kinds of birth control including:

  • Condoms
  • Spermicides
  • Contraceptive pills
  • Birth control implant
  • Vaginal ring
  • Patch
  • Diaphragm
  • Intrauterine device (IUD)
  • Injection
  • Tubal ligation
  • Abstinence

As you might imagine, contraceptive pills, the ring, patch, implant, injection, and plastic IUDs are hormonal, which means that these methods release hormones that prevent the ovaries from releasing an egg.

Non-hormonal methods include the diaphragm, copper IUD, spermicides, and condoms. When used correctly, condoms are also able to protect against STDS. It’s important to understand that while many of these methods are designed to prevent pregnancy they do not protect against STDS. This is why it’s still important to wear a condom even if you are taking birth control.

Of course, for women who are already finished with family planning or have chosen not to have children, they may opt for tubal ligation, which is a permanent way to prevent pregnancy.

 

It’s important that you fully understand the advantages and disadvantages of each birth control method beforehand. This is why it’s so vital to have a gynecologist you can trust to sit down with you and to help you determine the best option for your needs. Call your OBGYN today to schedule an appointment.

By Associates in Women's Health
October 17, 2018
Category: OBGYN
Tags: OBGYN   Painful sex  

Dyspareunia is the technical term for pain during intercourse. It's not uncommon for women to experience painful sexual intercourse at some point in their lives. It may be a sign of a gynecologic problem, a problem with sexual response, or simply a lack of arousal. If you are experiencing pain during sex, work with your OB/GYN to determine the root cause and devise a treatment plan. Read on to learn about treatment options for painful sex.


Lifestyle Changes

Painful sex can be treated with lifestyle modifications. There are a few ways to try to alleviate pain during sexual intercourse such as trying a slower pace or using more lubricant. Using lubricants can help make the sex more comfortable; different brands can be tried until you find one that is well suited to your needs, and remember communication is important! Talk to each other about what feels good and what doesn't. If your partner is going too fast, then tell them so.


Medication

Treatment options vary depending on the cause of the dyspareunia. Changing medications known to cause lubrication problems might also relieve your pain. For some women, pain during sex is caused by a lack of lubrication resulting from low levels of estrogen. This can be treated with topical estrogen applied to the vagina. Another medication to relieve dyspareunia is prasterone, which is a capsule you place inside the vagina every day.


Laser Therapy

If you’re looking for a non-invasive way to address painful sex brought on by low estrogen levels, MonaLisa Touch laser therapy is a highly effective long-term solution. Laser therapy eliminates vaginal dryness and helps prevent further complications, including vaginal atrophy. In just three treatment sessions, MonaLisa Touch revitalizes the vaginal mucosa and activates the production of new collagen to help restore normal functional and pain-free sexual intimacy.


Counseling

Painful sex can lead to relationship problems. It may be worthwhile to speak to a counselor if this is the case. If trauma, sexual abuse, or other emotional issues are the root cause of the dyspareunia, counseling could very well help. Counseling can also help you cope with the emotional consequences of painful intercourse. Couples may attend counseling together if painful sex is leading to communication or intimacy issues.


Pelvic Exercises

Painful sex can be treated with desensitization therapy. Pelvic floor exercises and vaginal relaxation exercises may be used in this treatment method as they will strengthen your pelvic muscles and ease your pain during intercourse. Strong pelvic floor muscles can go a long way toward warding off urinary incontinence.

 

Call Today!

You don’t have to live with sexual pain. Find an OB/GYN in your area and schedule a consultation today. Get your life back on track by receiving the best dyspareunia treatment available. You deserve to live your best life!

By Associates in Women's Health
September 28, 2018
Category: Women's Health
Tags: Colposcopy  

Need a colposcopy? If your pap test results are abnormal, your doctor may ask you to have a colposcopy. Colposcopy is an effective and safe procedure. It's important to attend your colposcopy appointment even if you do not have any symptoms. Read to to learn more about colposcopy.

What is colposcopy?

A colposcopy is a simple procedure that lets your healthcare provider get a good look at your cervix. The procedure involves looking at the cervix through a lighted magnifying instrument. It shines a light into the vagina and cervix. This examination allows your doctor to find problems that cannot be seen by the eye alone. The exam takes 5 to 10 minutes. Sometimes the exam may need to be performed more than once.

Why is colposcopy done?

The procedure is done in a doctor's office. Colposcopy is performed when results of pap smear tests show abnormal changes in the cells of the cervix. The exam provides more information about the abnormal cells. Colposcopy is also used to further assess other problems, including pain, genital warts on the cervix, bleeding, cervicitis, and benign growths.

How is the procedure done?

During the procedure, you will lie on your back with your feet raised and placed on footrests. Your doctor will use a medical tool to hold apart the walls so the inside of the vagina and cervix can be viewed. The lighted magnifying instrument placed outside the opening of your vagina. A mild solution will be applied to your vagina and cervix. This solution makes abnormal areas on the cervix easy to see.

When is a biopsy done?

Sometimes, a biopsy is done during a colposcopy. During colposcopy, your healthcare provider may see abnormal areas. A biopsy of these areas may be done. During a biopsy, a small piece of tissue is removed from the patient's cervix. The sample is removed with a special device. Sometimes, the biopsy is also your treatment. That's because your healthcare provider may be able to remove all of the abnormal cervical cells during the biopsy. If so, you will not need further treatment.

What is recovery like?

If a biopsy is not done during the colposcopy, you should feel fine afterwards. You may have a little spotting for a few days. If you a biopsy is done, you may have pain for one or two days. You may have some bleeding. You may also have some discharge from your vagina. While your cervix heals, you will be told not to put anything into your vagina for a short time. Test results from the exam can take some time to be returned, but rest assured that your doctor will call as soon as the results are in.

By Associates in Women's Health
September 14, 2018
Category: OBGYN
Tags: OBGYN   Obstetrician  

You noticed those two pink strips very distinctly this time. You are pregnant! This can be an exciting and emotional moment in a couple’s life. Finding out you are going to be parents is a thrilling experience and it’s important that the moment you find out you are pregnant that you have the proper medical care and support you and your growing baby need to stay healthy. This is why you should turn to an obstetrician.

An obstetrician, often referred to as an OBGYN (obstetrician and gynecologist), is a doctor who specializes in providing care for women during pregnancy and childbirth. Choosing an obstetrician is just as important as choosing any other medical professional. You want someone who is by your side not just providing you with comprehensive medical care but also really understands your personal needs and expectations. Choosing an obstetrician is a very personal choice and one to take seriously.

It’s important that you start visiting your obstetrician as early as possible in your pregnancy. The first appointment will confirm the pregnancy and determine your due date. Blood and urine tests, a pelvic exam, and a physical will be performed during your first visit to check your health and to detect any health problems.

The visit is also a great moment for the parents-to-be to ask any questions they might have regarding diet, exercise, supplements, traveling, etc. Bring your questions along with you so you don’t forget.

After your first visit, you’ll come back about once a month for the first 28 weeks of your pregnancy. Of course, if we determine that you are a high-risk pregnancy, we may need you to come in more regularly. These monthly appointments will allow us to monitor your health and baby’s progress, check for any genetic disorders early on and make sure everything is going smoothly. We will also perform ultrasounds throughout the pregnancy to check the baby’s health and development.

Once you reach the 28-week marker, you’ll come in about every two weeks for visits until you reach 36 weeks. At 36 weeks, you’ll come in weekly until your baby is born.

An obstetrician is here for your growing family every step of the way and can provide comprehensive care, answer your questions, and also offer support whenever you need it. We can also talk with you about your labor and delivery options.

By Associates in Women's Health
August 30, 2018

As you might imagine, women’s bones are smaller than men’s, which puts women at a risk for developing osteoporosis, a chronic condition that causes a loss of bone density and can leave women prone to fractures. According to the National Osteoporosis Foundation, 80 percent of Americans with osteoporosis are women and half of women over the age of 50 will break a bone due to osteoporosis.

Why does osteoporosis mostly affect women? During childbearing years, your body produces estrogen, a hormone that is not only implemental in your reproductive and sexual health but also serves to protect your bones; however, as women approach menopause their estrogen production decreases drastically, which makes women prone to fractured and broken bones.

Fortunately, your gynecologist and women’s health team are instrumental in the prevention, diagnosis, and treatment of osteoporosis. Bone density is influenced by many factors including hormone levels, lifestyle, nutrition, medications, health problems, and genetics. Common risk factors include:

  • Family history
  • History of broken bones/fractures
  • Poor nutrition
  • Smoking
  • Heavy alcohol consumption
  • Lack of calcium or other vitamins in your diet
  • Sedentary lifestyle
  • Dementia
  • Low body mass index (BMI) and weight

The good news about osteoporosis is that it can be prevented through proper screenings and medications/therapies used to slow the progress of osteoporosis. Your initial screening will provide the information you need to help you and your gynecological team make an informed decision about the type of treatment options available to you. An X-ray is the most common diagnostic tool for checking the density level of your bones.

Getting an osteoporosis screening is highly recommended for all postmenopausal women (women 65 years old or older). If a woman is at an increased risk of developing osteoporosis, she may want to consider getting screened even earlier.

Osteoporosis treatment will include lifestyle changes along with medications/treatments. Simple everyday measures you can take to lessen your chances of bone fractures include:

  • Making sure you get enough Vitamin D and calcium in your diet
  • Reducing alcohol consumption
  • Exercise regularly (include both cardio and strength training)
  • Quit smoking

There are also a variety of different prescription medications on the market (also known as bisphosphonates) that can aid in preventing bone loss. Along with medications, your gynecologist may also recommend hormone replacement therapy (HRT), which will supply your body with the estrogen it needs to both prevent and treat osteoporosis.





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